4ev3r-fit ;; New Me |
Okay It's me,only me. // This is my fitness blog,duh.lol ANYHOW I have been fat my whole life and I'm done. I'm no longer going to be the "fat friend" the girl who friends with everyone but you could always push around.I'm no longer everyone's rag doll. // Not only am I'm going to try to lose weight but change all of me.360 degrees.Not my true self but my clothes,body, and my attitude and not being so dang shy, I'm so sick of myself I'm always trying to change myself but I always give up.NOT THIS TIME! It's my 5th time trying to do this I hope for reals this time. Height;; about 5'0 ish CW;; about 140 GW1;; 135 GW2;; 130 GW3;; 125 UGW;; 120 About 20 pounds not to bad. **This is my own blog,for my own healthy and body** |
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NotesHOT ABS IN 4 MINUTES:
- 4 EXERCISES
- 20 SECONDS ON
- 10 SECONDS OFF
- REPEAT FOR 2 ROUNDS!
- High knees (drive ‘em up)
- Squat jumps (get high - drop low)
- Squat thrust (mountain climbers)
- Knee grabs (work your abs!)
(Source: getfitandsweat, via the-f-i-t-n-e-s-s-diaries)
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You don’t really understand how great life is till you stop giving a fuck.
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(via fashionfever)
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(Source: t-aiji, via militaryfit-bombshell)
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(Source: wonnie, via funeralformyfat)
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Notes 25 weeks until summer 2 pounds every week is 50 pounds(Source: clean-eating-dirty-workouts, via iwillonlyregretnottrying)
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(via s-uppertime)
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(Source: healthier-is-happier, via hollywollydoodleallday)
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HOT ABS IN 4 MINUTES:
- 4 EXERCISES
- 20 SECONDS ON
- 10 SECONDS OFF
- REPEAT FOR 2 ROUNDS!
- High knees (drive ‘em up)
- Squat jumps (get high -...
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I’m making 2013 my year.
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Plié squats! Awesome for inner thighs!
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GOD HE LOOKS SO POLITE
- “oh is this for me? really? are you sure?”
- “well okay if you insist. i hope i’m not taking too big of bites i know some...
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